Search Results "#self"

from Stuck to Empowered - mood shift worksheet
Posted by AnnaKink on January 28 2023 at 11:59 AM   public
This short worksheet is designed to help you work through your mood and shift it. follow the quick steps and start untangling where your moods are coming from and start shifting them.    For thos...
Self-Contract Worksheet
Posted by AnnaKink on January 27 2023 at 08:24 PM   public
A self-contract is a powerful accountability tool that increases the likelihood of accomplishing a certain goal or following through on changing a habit.   I found that this kind of worksheet is ...
Growth Mindset Cheat Sheet
Posted by AnnaKink on January 27 2023 at 08:20 PM   public
The growth Mindset Cheat Sheet is a free resources created for Altlife.Community members and visitors.    Growth mindset describes a set of beliefs and behaviors that allow people to increase the...