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Self Care

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30 Simple Self-care tips

Last posted by on January 29 2023 at 11:47 AM

Introduction Self-care is a big trend at the moment. But just because it is a trend, that doesn’t mean it isn’t also an extremely valuable activity, and one that we should ALL have been doing...

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Daily Routines - Using routines to be more productive and less stressed

Last posted by on January 29 2023 at 11:21 AM

Mark Zuckerberg wears a grey t-shirt and jeans every day. Barak Obama always wears a grey or navy suit. Fashion executive Jenna Lyons always eats the same lunch, while writer Danielle Steele...

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Acknowledgement of Country

Altlife.Community acknowledges the Traditional Owners of Country throughout Australia. We pay our respects to Elders past and present. We acknowledge the Darug, Dharawal and Gundungurra as the traditional custodians of the lands which our headquarters are located. We also recognise the Indigenous communities across the globe, including those displaced, as traditional custodians of the lands they come from and their connection to the land, sea, culture and community.

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Acknowledgement of Country